health and wellness

How to Stay Healthy this Holiday Season

Here are a few ways to stay healthy during the festivities amid the ongoing pandemic and flu season.

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Recent Posts

Navigating Diet Culture

Category: Healthy Eating

“Diet culture” is becoming more prominent, thanks to influencers on social media and other outlets. A UF Health registered dietitian explains why…

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Cooking Safety Tips for Thanksgiving

Category: Children’s Health

One of the most delicious holidays of the year can unfortunately result in accidents or injuries. Though Thanksgiving is a busy time with plenty of…

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Movember — Not Just About the Moustache

Category: Cancer

November brings with it an influx of cooler weather, winter holidays and moustaches. While some men claim they are just warming up for the winter…

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