health and wellness

How to Stay Healthy this Holiday Season

Here are a few ways to stay healthy during the festivities amid the ongoing pandemic and flu season.


Recent Posts

Navigating Diet Culture

Category: Healthy Eating

“Diet culture” is becoming more prominent, thanks to influencers on social media and other outlets. A UF Health registered dietitian explains why…


Cooking Safety Tips for Thanksgiving

Category: Children’s Health

One of the most delicious holidays of the year can unfortunately result in accidents or injuries. Though Thanksgiving is a busy time with plenty of…


Movember — Not Just About the Moustache

Category: Cancer

November brings with it an influx of cooler weather, winter holidays and moustaches. While some men claim they are just warming up for the winter…