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Health And Wellness

All About Allergies

Allergic rhinitis, or allergies, can be anything from a mild annoyance which occurs seasonally to a very impactful, limiting and chronic problem. Fortunately, there are many treatment options.

Heart Disease in Women – An Unfortunate Foe

Cardiovascular disease remains the leading cause of death in the U.S. and worldwide, and is more prominent in women. Throughout American Heart Month and beyond, staying aware and educated about the types of heart disease, risks and prevention methods can be helpful.

The Importance of Primary Care

Staying healthy is top-of-mind for most of us, but search engines and word-of-mouth shouldn't be our primary sources of information on overall wellness. This is why a primary care physician is important to have at any age.

Thanksgiving in 2020: Ways to Celebrate Safely

The COVID-19 pandemic has reshaped our lives in many ways and will continue to make an impact for the foreseeable future. With the holiday season approaching, celebrations are guaranteed to look different due to precautions we must take to help…

Social Media Overload: Focusing on the Positive

There was a time where I would log on to my Facebook account, read about three or four of the latest posts from my online friends, and find myself angrily shutting down my computer. It wasn’t just that these posts didn’t jive with my own personal beliefs about the way…

Ways to Stay Healthy during Flu Season

Though reducing the spread of COVID-19 is paramount these days, the flu hasn’t disappeared and, unfortunately, emerges each year. The good news is that there are countless ways to protect yourself and your family. Understanding the facts about the flu and taking preventative measures to reduce infection spread can also…