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Health And Wellness

Aging with Pain — Stay Informed and Stay Well

Pain management is a very personal topic and for many, understanding what options are best can be a challenge. The Integrative Pain Management Series presented by the Aging and Integrative Pain Assessment and Management Initiative (AI-PAMI) at the University of Florida College of Medicine – Jacksonville…

Heart Disease in Women – An Unfortunate Foe

UF Health Jacksonville physicians, providers, nurses and staff are determined to spread awareness about heart health by donning red during American Heart Month. February is recognized as American Heart Month, and this year, the U.S. commemorates its 57th year with this designation since its proclamation in…

The Importance of Primary Care

The New Year is here and, unfortunately, the COVID-19 pandemic is not over. Staying healthy is top-of-mind for most of us, but search engines shouldn’t be our primary source of information on overall wellness. This is why having a primary care physician is important to have at any age.

Thanksgiving in 2020: Ways to Celebrate Safely

The COVID-19 pandemic has reshaped our lives in many ways and will continue to make an impact for the foreseeable future. With the holiday season approaching, celebrations are guaranteed to look different due to precautions we must take to help…

Social Media Overload: Focusing on the Positive

There was a time where I would log on to my Facebook account, read about three or four of the latest posts from my online friends, and find myself angrily shutting down my computer. It wasn’t just that these posts didn’t jive with my own personal beliefs about the way…

Ways to Stay Healthy during Flu Season

Though reducing the spread of COVID-19 is paramount these days, the flu hasn’t disappeared and, unfortunately, emerges each year. The good news is that there are countless ways to protect yourself and your family. Understanding the facts about the flu and taking preventative measures to reduce infection spread can also…

Benefits of Telepsychiatry and Teletherapy

During this unique time of COVID-19, specialists at UF Health Psychiatry have transitioned to online telemedicine appointments through the UF Health Virtual Visit program. Services offered include psychiatric evaluations, individual and group psychotherapy, and medication management services for children, adolescents…

Remaining Resilient on the Front-line during COVID-19

Working on the front-lines during COVID-19 is nothing short of tiring physically and emotionally. Health care workers dedicate their lives to care for others, but caring for patients during the COVID-19 pandemic is truly unprecedented for many, causing rising stress levels and anxiety. Health care workers are putting themselves and…

Being Savvy about Supplements

Vitamins, minerals, herbals and extracts line retail shelves, so choosing a safe and effective option can be challenging. Consider these tips the next time you find yourself reaching for one of these nutritional add-ons. Choose food before pills Plenty of scientific evidence supports the notion that a varied…