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Health And Wellness

Raising Awareness About PTSD

June is PTSD Awareness Month, which offers a great opportunity to become educated about post-traumatic stress disorder, its symptoms and treatments.

Surviving the Calm: What to Do with COVID-19 on the Retreat

As COVID-19 cases are decreasing and many are getting vaccinated, some of us still have some anxiety about getting back to normal. Here are a few tips for safely emerging back into the world, along with reminders to respect everyone's choices.

Debunking Popular Skincare Myths

UF Health Plastic and Reconstructive Surgery – Jacksonville physician assistant Wendy Ashby debunks some of the most common myths about skincare.

All About Allergies

Allergic rhinitis, or allergies, can be anything from a mild annoyance which occurs seasonally to a very impactful, limiting and chronic problem. Fortunately, there are many treatment options.

Heart Disease in Women – An Unfortunate Foe

Cardiovascular disease remains the leading cause of death in the U.S. and worldwide, and is more prominent in women. Throughout American Heart Month and beyond, staying aware and educated about the types of heart disease, risks and prevention methods can be helpful.

The Importance of Primary Care

Staying healthy is top-of-mind for most of us, but search engines and word-of-mouth shouldn't be our primary sources of information on overall wellness. This is why a primary care physician is important to have at any age.

Thanksgiving in 2020: Ways to Celebrate Safely

The COVID-19 pandemic has reshaped our lives in many ways and will continue to make an impact for the foreseeable future. With the holiday season approaching, celebrations are guaranteed to look different due to precautions we must take to help…