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Health And Wellness

Navigating Diet Culture

"Diet culture" is becoming more prominent, thanks to influencers on social media and other outlets. A UF Health registered dietitian explains why this can be detrimental and why healthy eating involves more than just healthy foods.

Movember — Not Just About the Moustache

November brings with it an influx of cooler weather, winter holidays and moustaches. While some men claim they are just warming up for the winter, many are donning this keratin-based accessory for a more meaningful cause.

How to Stay Healthy this Holiday Season

The holiday season is upon us, and after safely distancing from family and friends over the past year and a half, many of us are ready to get back to celebrating, showing thanks and creating new memories with our friends and family. Here are a few ways to stay healthy during the festivities.

Common Flu Questions Answered

Flu season is here, and the ever-changing environment and ongoing pandemic may raise a few more questions about how to stay healthy.

Managing Pain After Your Emergency Department Visit

Managing your pain following a visit to the emergency department may seem overwhelming. An emergency medicine physician and principal investigator for the Pain Assessment and Management Initiative discusses holistic approaches to managing pain at home.

Navigating Over-the-Counter Medications to Manage Pain

Managing pain after an emergency room visit typically involves over-the-counter medications. Our Pain Assessment and Management Initiative team explains how to navigate these types of medications to recover safely.

Raising Awareness About PTSD

June is PTSD Awareness Month, which offers a great opportunity to become educated about post-traumatic stress disorder, its symptoms and treatments.