Pain management is a very personal topic and for many, understanding what options are best can be a challenge. The Integrative Pain Management Series presented by the Aging and Integrative Pain Assessment and Management Initiative (AI-PAMI) at the University of Florida College of Medicine – Jacksonville…

If you ever experience pain and stiffness in the bottom of your heel then you may be dealing with plantar fasciitis — a condition where the tissue between the heel bone and the toes becomes swollen or inflamed. Sometimes heel pain can be entrapment of the nerve, sometimes it can…