One of the things women can feel self-conscious about as they age is their skin’s appearance. Fortunately, there are multiple remedies, products and procedures to reverse the signs of aging, as Wendy Ashby, PA-C, discussed at February’s Prime of Your…
If you’re like the millions of Americans kicking off new resolutions and wellness plans in 2020, it can seem overwhelming at first. While many choose the first month of the year to start incorporating healthy lifestyle changes, it is important to understand what defines wellness before the journey begins. There are many…
Salty snacks, rich desserts and comfort food may all look and smell appealing, but consuming these in excess can be detrimental to health. Registered dietitian Kayla Fisher presented at the August Prime of Your Life Women’s Health Series event and discussed how sugar, salt and fat content in certain…
Each year, UF Health Jacksonville staff and University of Florida College of Medicine – Jacksonville faculty collaborate in multiple ways to promote breast health and breast cancer awareness. UF Health Surgery – Jacksonville and…
This time of year is filled with excitement as kids return to school, meet new friends and teachers and participate in extracurricular activities. Unfortunately, it’s also a time for back-to-school germs. While germs aren’t 100% avoidable, there are a few things parents can discuss and implement with their kids to…
Lindsey Bessing, a nurse educator at UF Health Jacksonville, is back as our guide for week two of our blog series, sharing more helpful tips for working moms who want to continue breastfeeding. 6. Figure out exactly how much breast milk you need to…
Any woman who has ever breastfed a child can attest to how time consuming, self-sacrificial and exhausting it is. Especially when you are pumping. It can feel like a second job. Being a breastfeeding mom is hard and being a working breastfeeding mom can be even harder. It is incredibly…
It’s no surprise that medical terms can confuse or even frighten patients. When you hear “advance directives,” what comes to mind? To many, it may sound like a higher level of treatment, or planning for the long term, which is a bit stressful. Patients who have questions may be unsure…
Our February Prime of Your Life event, hosted at the UF Health North campus, focused on the differences between headaches and migraines, along with suggested remedies for each. Dr. Constance Katsafanas, a specialist at UF Health Neuroscience Institute – Jacksonville, hosted the…
Our January Prime of Your Life event, hosted at the UF Health North campus, was focused on navigating life’s challenges personally and as caregivers. Dr. Phyliss Taylor, medical director of UF Health Jacksonville Psychiatry, had a compelling presentation, filled with helpful advice,…
