Orthopaedics and Sports Medicine

Recent Posts

Don’t let joint stiffness keep you from living your best life

Mar 2nd, 2019

Arthritis is incredibly common as there a more than 100 different types of arthritis. It is an inflammation of one or more joints that occurs when the cartilage, or shock […]

how to handle heel pain

How to handle heel pain

Apr 24th, 2018

If you ever experience pain and stiffness in the bottom of your heel then you may be dealing with plantar fasciitis — a condition where the tissue between the heel […]