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Living Well in 2020

Published: January 16th, 2020

If you’re like the millions of Americans kicking off new resolutions and wellness plans in 2020, it can seem overwhelming at first. While many choose the first month of the […]

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How to Find Peace in a Chaotic World

Published: January 9th, 2020

Without a doubt, we live in interesting times socially, politically and professionally. Long gone are the days when we could read the daily news without fear of being accosted by […]

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Injury Prevention: The Gift that Keeps on Giving

Published: December 19th, 2019

The hustle and bustle of the holiday season can distract families from taking simple safety measures to help prevent injuries. Keep your spirits bright by following these precautions when decorating […]

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Fighting the Holiday Calories

Published: December 12th, 2019

Weight gain is typically an item that’s not on our holiday wish list but, unfortunately, is something that many of us still receive. Just the mere mention of the holiday […]

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Movember – Not Just About the Moustache

Published: November 22nd, 2019

November brings with it an influx of cooler weather, winter holidays and moustaches. While some men claim they are just warming up for the winter, many are donning this keratin-based […]

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Cooking Safety Tips for Thanksgiving

Published: November 21st, 2019

One of the most delicious holidays of the year can unfortunately result in accidents or injuries. Though Thanksgiving is a busy time with plenty of family and friends causing us […]

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Tricks for Halloween Safety

Published: October 23rd, 2019

With Halloween just around the corner, planning out costumes, pumpkin décor and party festivities may be top of mind. According to a Pediatric Journal study, Halloween is the fourth-most common […]

More than Just a Man’s Best Friend

More than Just a Man’s Best Friend

Published: October 17th, 2019

Research shows that pet therapy in hospitals can reduce patient stress, blood pressure and anxiety. This is just one of the many reasons why pet therapy is offered at UF […]

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Debunking the Myths of Physical Therapy

Published: October 14th, 2019

National Physical Therapy Month is the perfect time to debunk some of the common myths you may have heard. Many people today try to self-diagnose or use word-of-mouth advice from […]

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How to Fight the Flu this Season

Published: October 7th, 2019

October is here, and with it comes falling leaves, pumpkin-flavored everything, the beginning of holiday festivities and…the flu. The Centers for Disease Control and Prevention (CDC) estimated that the 2017-2018 […]