Mental Health Support

June is PTSD Awareness Month, which offers a great opportunity to become educated about post-traumatic stress disorder, its symptoms and treatments.

In this era of the COVID-19 pandemic, we all are too familiar with the term “grief.” Grief is the natural reaction to a loss which could be due to a terminal illness, death of a loved one, end of an…

The term “grief” is typically associated with reflecting about someone’s death or a loss from a death. More than 2,800,000 deaths occur annually in the USA, and 5% to 9% of the population sustains the loss of a close family member each year, according to data from 2017. Unfortunately,…

Mental health has become more prominent than ever for both adults and children, so why is there still stigma? Many adults are nervous to seek help or afraid to admit they need it. Why is this still the case, when the number of those affected with mental illness continues to…