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Stress Relief

Navigating the New Normal

MANAGING ANXIETY, FEAR AND LONELINESS IN A COVID-19 WORLD Just six months ago, news about coronavirus was mostly just an afterthought as Americans looked on warily from our doorsteps…

Make Art at Home: Clay Roses

UF Health Jacksonville Arts in Medicine program coordinator Lauren Anter walks us through another at-home art project. Mashing clay in your hands can be a very relaxing activity and has…