All Posts by

Rebekah Soto

Getting Back-to-School Safely

This year, back-to-school planning has been incredibly complex because of the ongoing coronavirus pandemic. For some, this time is filled with excitement as kids prepare to see their friends, teachers, principals, librarians, bus drivers and school staff in person for…

How to Make and Keep Healthy Family Resolutions in 2020

This is the time of year to think about goals for the New Year! Have you made any New Year’s resolutions for 2020? Are they goals for just you, your children or your family? It’s not too late to set resolutions for 2020. Big and small goals give us something…

Stay Healthy this School Year

This time of year is filled with excitement as kids return to school, meet new friends and teachers and participate in extracurricular activities. Unfortunately, it’s also a time for back-to-school germs. While germs aren’t 100% avoidable, there are a few things parents can discuss and implement with their kids to…